Grab-a-Grip

Banner Image of a climber Selection of images from the website

A thrilling, challenging and fun sport, Indoor Rock Climbing is taking off so see what is involved and what it takes to scale some mighty structures.

This site aims to teach you, the beginner how to properly use your muscle strength in all situations of a climb, with hints and tips in the right places. Illustrations will be on hand too, explaining how to tie a figure of eight knot, what equipment to get and how exactly that complicated grading system works.

Discover how indoor rock climbing came to be, you might be surprised that it was some curious English folk over a hundred years ago.

Practice makes perfect and with regular sessions, you will find yourself discovering which methods work best in certain situations. Keep heading down to the wall to perfect your techniques and refer back to the site if you ever get stuck.

So instead of slaving over the dumbbells and running like a hamster on the treadmill, push yourself up a climbing wall and really experience a different kind of sport.

Shoutbox

Talk to each other guys. Share tips, advice, arrange a meet at your local wall. Keep it clean!